Well-Grounded Massage + Bodywork

Services + Rates

Our Approach to Massage + Bodywork

At Well-Grounded Massage + Bodywork, every session is designed around you. Pricing is set by time—not by modality—so your treatment can unfold naturally, intuitively, and without limitation. This allows your body to receive exactly what it needs in the moment, creating a deeply personalized and restorative experience. Your session may weave together a variety of therapeutic modalities, including:

  • deep tissue work
  • Ashiatsu
  • hot stones
  • warm towels/steam therapy
  • customized aromatherapy
  • cupping
  • Thai-inspired stretching

Each technique is selected with intention to support your goals, ease tension, and restore balance.

If you feel drawn to specific modalities, simply share your preferences during your intake. Together, we will shape a bodywork experience that meets your needs, honors your comfort, and supports your whole-body well-being.

If you feel called to offer a gratuity after your service, it is always received with gratitude, though never expected.

Custom Bodywork Sessions

45 minutes: $75.00
60 minutes: $95.00
90 minutes: $125.00
120 minutes: $160.00

Custom massage with a holistic approach to restore balance and function throughout your body. With pressure tailored to fit your unique needs, our integrative massage may include one or multiple of the following modalities, if appropriate: Swedish/deep tissue, trigger point therapy, hot stones, hot towels, steam, cupping, Ashiatsu, Gua Sha, energy work, stretching, or aromatherapy. Sessions offered:

45-Minutes | 45 minutes is enough time to focus on one area of the body. Our 45-minute sessions can last up to 55 minutes, and can include up to 10 minutes of intake and post-care consultation.

60-Minutes |   60 minutes is enough time to address potentially multiple areas of focus within a full body massage for this length of time. Our 60-minute sessions can last up to 70 minutes, and can include up to 10 minutes of intake and post-care consultation.

90-Minutes | Our most popular booked session: 90-minutes* of custom massage with a holistic approach to restore balance and function throughout your body. 90 minutes is enough time to thoroughly address the entire body. *90-minute sessions can last up to 1 hr. and 40 minutes, and can include up to 10 minutes of intake and post-care consultation.

120-Minutes | 120 minutes is the most deeply relaxing and therapeutic option that allows for plenty of time to address multiple areas of concern with enough time to include an extended head or foot massage. * 120-minute session can last up to 130 minutes, and can include up to 10 minutes of intake and post-care consultation.

 

Myofascial Ashiatsu Barefoot Massage

90 minutes: $125
120 minutes: $160

Our myofascial Ashiatsu sessions offer an emphasis of myofascial release characterized by slow, sustained, oblique, and high-tack contact with the aim of stimulating a stretch response in the fascia associated with muscle (myo) tissue. This technique helps to facilitate length, hydration, detoxification and mobility in recipient's connective tissue. Learn more about Ashiatsu barefoot massage here. Sessions offered:

90-Minutes |Deep and deeply therapeutic bodywork: 90 minutes of barefoot myofascial massage. 90 minutes is enough time to fully address one area of the body with contact applied to the entire body. Our 90-minute sessions can last up to 1 hr. and 40 minutes, and can include up to 10 minutes of intake and post-care consultation.

120-Minutes | Our deepest and most deeply therapeutic bodywork option: 120 minutes of barefoot myofascial massage. 120 minutes is enough time to fully address the entire body. Our 120-minute sessions can last up to 130 minutes, and can include up to 10 minutes of intake and post-care consultation.

 

Ayurvedic Energy Balancing Facial

90 minutes: $125

More than skincare—this treatment supports lymphatic flow, nervous system regulation, and radiant vitality. 

Rediscover balance, clarity, and inner harmony with a therapeutic experience designed to soothe the scalp, face, neck, and shoulders—key areas where stress, tension, and emotional fatigue tend to accumulate. This 90-minute experience includes:

  • Ayurvedic facial + lymphatic stimulation
  • Blissful scalp massage + warm oil ritual
  • Customized aromatherapy
  • Grounding foot massage + Sound healing

Blending ancient wisdom with modern therapeutic techniques to provide whole-body restoration, this treatment is ideal for anyone seeking emotional reset, energetic realignment, or a deeply nourishing self-care experience.

This 90-minute session can last up to 1 hour and 40 minutes to include intake and post-care consultation. 

 

Shirodhara Nervous System Reset

90 minutes: $160

Your session begins with the ancient Ayurvedic ritual of Garshana, also known as dry brushing, to help exfoliate the skin and gently stimulate the lymphatic system, followed by an Ayurvedic massage to nourish the skin and promote lymphatic flow and detoxification. A grounding foot massage follows, helping you feel rooted and supported before the Shirodhara ritual begins.

Warmed sesame oil is then poured in a steady, rhythmic stream across the forehead, gradually concentrating on the third eye center (Ajna chakra). This continuous flow induces a meditative brainwave state where:

  • Thoughts soften
  • Time dissolves
  • The body releases stored tension
  • Deep surrender becomes possible

Many clients describe Shirodhara as a “reset” for the nervous system — a profound pause that restores emotional equilibrium and mental clarity.

Your experience concludes with a vigorous scalp massage and grounding sound bath to gently integrate the session and bring you back to a centered, embodied state.

 

Wellness Packages

Your wellness is not a luxury — it’s a practice.

Our Wellness Massage Packages* are designed to support you in returning to your body again and again, honoring your healing as ongoing and deeply personal.

Purchase 4 massages and receive the 5th session as a gift — a gentle encouragement to keep tending to yourself.

Commit to your wellbeing. Create space for your nervous system to soften. Show up for you.

 

5-Massage Package Rates 

(Buy 4, Get 1 Free!)

$300 ......... Five 45-Minute Massages

$380 ......... Five 60-Minute Massages

$500 ......... Five 90- Minute Massages

$640 ......... Five 120-Minute Massages

* Wellness Packages may be purchased in studio or via Venmo or Paypal

To purchase a 5-massage wellness package, simply enter the total dollar amount of the package you'd like in the notes section of the payment app (Paypal or Venmo).  Please be sure to include your full name, contact information, and the package you wish to purchase. Once payment has been received, we will reach out to get your sessions scheduled.