
You Don’t Just Need a Massage—You Need the Right Kind of Work
Many of my clients come in after trying multiple approaches—stretching, traditional massage, even consistent self-care—and still feel like their body holds onto tension.
That’s where my work is different.
I specialize in Ashiatsu and deep, nervous system-informed bodywork designed for people who need more than surface-level relief. And while Ashiatsu is a core part of my work, your session is never just one modality.
I approach this practice with the same mindset I bring to life: everything is interconnected. My goal is to support the whole person—body, mind, and spirit—by tailoring each session to meet your unique needs in the moment.
I don’t believe in forcing the body to change. Because real, lasting relief doesn’t come from intensity alone—it comes from working with your body, not against it. My work blends modalities I have learned along the way:
This creates something most people haven’t experienced before: Deep work that your body can receive—without bracing against it.
Most of my clients are active (hiking, lifting, physically demanding work), dealing with chronic tightness (from physical and mental stress), seeking truly effective deep tissue massage in Winston-Salem, and most importantly, they are seeking real change in how their body feels day to day.
It is both an honor and a privilege to engage in the work of massage therapy. Whether you're managing chronic pain, seeking relief from stress, or simply wanting to feel more at home in your body, I look forward to helping you along in your wellness journey.
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Selected Program of Study
Professional Certifications + Continuing Education
Advanced FasciAshi Myofascial Ashiatsu Practitioner – Julie Marciniak, The Center for Barefoot Massage, 2025
Manual Lymphatic Drainage (MLD-C) – Academy of Lymphatic Studies, 2025
Sarga Bodywork, Levels 1-2 – Sarga Bodywork, 2025 (48 hours)
DeepFeet Ashi Thai Training – Ashiatsu Myrtle Beach, 2025 (16 hours)
Zen Shiatsu – Michael J. Savino, Durham, NC, 2025 (15 hours)
Certified Sound Healing Practitioner – Yogamu Institute, Rishikesh, India, 2025 (20 hours)
When the Body Speaks: Fascial Resilience and Autonomic Balance – Tom Myers, Boone, NC, 2024 (16 hours)
Ayurveda Practitioner Program – Yogamu Institute, Rishikesh, India, 2024 (500 hours)
DeepFeet Silks Ashiatsu – Carolina DeepFeet, 2023 (16 hours)
Contemporary Cupping Methods – International Cupping Therapy Assoc., 2022 (24 hours)
Ayurvedic Bodywork Training Program – Art of Living Foundation, Boone, NC, 2022 - 2023
American Neuromuscular Therapist – NMT Center, Judith Delany, 2020 (40 hours)
For a complete bio including my educational background and approach to massage therapy, simply give me a call or send me an email. I look forward to hearing from you.